February 21, 2018 RSS feed / Living

Eat wisely to help your heart

Where do we get the connection between the color red and heart health? The red coloring in fruits like grapefruit and watermelon and in veggies like tomatoes and red peppers comes from the beta-carotene in vitamin A. More...

Protect your plants from cold weather and varmints

PLANTS AND WINTER   Winter is a difficult season for a garden enthusiast to endure, especially with the temperatures we’ve had recently.  In a seven-day period, the temperature was only above 32 degrees for one day – and that da More...

BETHEL HILL CHARTER SCHOOL

Bethel Hill Charter School first-graders in Kristy Horner’s and Joyce Hall’s classes dressed ‘old’ to celebrate the 100th day of school on Feb. 4.   More...